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healthandfitnes

Venus Factor-Innocence fat overweight

Confirmed the latest studies published by the magazine "AMERICAN Match" in its latest issue that the fat is innocent of accusations that its image as being primarily responsible for the increase in weight, since fat does not interfere with agility, but may be the way to it.
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Quoted in the study of some foods rich in unsaturated fatty acids, olive oil and even and dark, which on the contrary, help to reduce the proportion of "insulin" and " triglycerides ", which leads her to become a factor resistant to fat storage at the level of the abdomen.

These unsaturated fatty acids not only benefit the overall shape, but extend to include health, where a recent study showed that eating these types of foods may decrease the rate of fat inside the abdomen by 33% with low cholesterol LDL by 10% and triglycerides by 30%.

Some researchers search for fat under the leadership of Professor at the Research Center for Health Public University have confirmed that the study was conducted on a number of volunteers that after a month of tests has improved the health of the sample and their health improved markedly and, above all, have lost 4 to 7 kilograms throughout this period.

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